Sandra Milena Hernández, Social Worker – Psychotherapist and Trainer in Mindfulness and Emotional Intelligence, teaches us about the practice of Mindfulness and its benefits in the different processes of life.
Connect with this talk and learn about self-compassion!
Exhibitor profile:
Sandra Hernández, who has lived in Spain for 14 years and has international professional experience in the area of Social Welfare and Human Resources; she is accredited as a University Expert Trainer in Mindfulness and Emotional Intelligence (University of Malaga – UMA) and has a diploma of Advanced Studies (DEA) in Basic Psychology in the Doctorate in Emotional Intelligence at the University of Malaga.
For more than 10 years he has been dedicated to university teaching and training in Mindfulness and Compassion in the organizational field and Teacher Training Centers (CEP) of the Junta de Andalucía; additionally, she has training and accreditation as a teacher from the Center for Mindful Self-Compassion at the University of California, San Diego (UCSD); in the MSC International Standard Programme; Mindfulness and Self-Compassion training.
He is currently President of the Respira Presente Association.
